Originally posted 2/13/15


Heart Opening Blend

2 T hawthorn flower

1/4 C rose petals

1/4 C rosehips

4 C water


Relaxing Heart Blend

2 T lavender

1/2 C chamomile flowers

4 C water


Circulatory Heart Blend

2 T goji berries

4 cinnamon sticks

1 T dried ginger root or 2 inches fresh ginger, sliced thin

4 C water


Aphrodisiac Spicy Heart Blend

2 vanilla beans (already scraped) or 1/2 vanilla bean split open

2 T cardamom pods bruised with mortar and pestle

3 T anise seeds

4 C water



Put herbs in a glass jar.

Top with boiling water. Cover.

Let sit a minimum of 30 minutes up to 12 hours.

Strain. Compost your herbs.

Enjoy at room temperature, cool, or hot.

Add honey to sweeten if desired.