• FOOD
  • HERBAL
  • PRODUCTS
  • About
  • Resources
  • Contact
  • Testimonials
  • Blog
  • New Events
Menu

Nourishing Root

Street Address
City, State, Zip
Phone Number
feed your whole self

Your Custom Text Here

Nourishing Root

  • FOOD
  • HERBAL
  • PRODUCTS
  • About
  • Resources
  • Contact
  • Testimonials
  • Blog
  • New Events

Happy Solstice

January 29, 2017 Emily Cavelier

Originally posted 6/20/15

Happy Solstice! The height of our solar year is a wonderful time to reflect on where we've been in the last six months. What seeds did you plant? Are you seeing new growth? Is it time to do some weeding? How can you align yourself (and realign and realign as many times as it takes) to your own truth as you feel it in your heart and gut and know it in your mind? What can you release now? What can you surrender to the waters?

 

 

Last weekend I had the pleasure to spend time with some waterfalls. Did you know that with waterfalls come spiders and butterflies? As I went up and down, hiking and viewing the falls from different angles, butterflies flew round enticing me to follow as I removed spiderwebs and the occasional spider from myself. After seeing most of the falls, I came to a spot where the butterflies congregated. I approached them to take a photo which turned into about a hundred photos. The first ninety or so were all blurry and I was ready to move on, but I squatted there longer mesmerized and the butterflies shared this message, "You have the power to change your vibration." I watched and felt, I felt a shift, and then the butterflies continued their fluttering dance, and this time as the witness, I caught their moments of pause which turned blurry images crystal clear. What the butterflies said I knew already in my head, but being shown through experience is a gift I will not forget soon.

 

So what did the spider say? You can always weave a new web and tell a new story. Sometimes we get caught in own webs of false beliefs about who we are, what our purpose is, and who our community is. At this time with the solar high point, let the sun show you what webs you have woven. Where would you like to start again? Where are you satisfied, happy to await the next meal, the next challenge?

 

Where can you deepen your connection to the earth? Do you notice the creatures around you? Do you let yourself walk barefoot and feel the earth below?

What fruits are ripening? Will you remember to go back and harvest them? What sweet juicy delights await you? At this solstice time, align with the sun, gently, again and again, detaching from old stories, so that you can be the vessel connecting the above and the below, so that you can tell the story you came here to tell. All of our voices matter.

I invite you to take time especially now and within the next three days to celebrate your voice, your web, your journey, to notice where you've been, to dream where you're headed, to be strengthened with courage to go where you haven't been before, and to discover new friends along the way.  A simple way to bring this into a physical practice is to look up at the bright sun and give thanks for all the light that shines, illuminating your path. A little solstice song or dance or any kind of spontaneous creativity never goes awry either. May this turning of the year bring you peace and joy. Blessed be.

 

← Summer Playtime in the KitchenHERBAL HEART INFUSIONS →
Lammas Season: harvesting joy
Lammas Season: harvesting joy
Litha Season: Light Us Up
Litha Season: Light Us Up
Kale Salad with Ginger Lemon Miso Dressing
Kale Salad with Ginger Lemon Miso Dressing
Through the Beltane Season Portal
Through the Beltane Season Portal
Initiating Spring Courage
Initiating Spring Courage
Celebrating Imbolc, Brigid, and her Plants
Celebrating Imbolc, Brigid, and her Plants
January 2023: Brigid Fire, Come, Inspire!
January 2023: Brigid Fire, Come, Inspire!
Stuffed Portobellos
Stuffed Portobellos
Fall into Winter: Gingko's Bright Embrace
Fall into Winter: Gingko's Bright Embrace
NR Holiday Special
NR Holiday Special
In the Kitchen: Winter Warm Up
In the Kitchen: Winter Warm Up
Ginkgo biloba
Ginkgo biloba
Gratitude this Holiday Season
Gratitude this Holiday Season
Massaman Curry
Massaman Curry
Samhain Greetings: oh the webs we weave!
Samhain Greetings: oh the webs we weave!
Eggplant Chickpea Tomato Stew
Eggplant Chickpea Tomato Stew
Tending Vesta's Fall Fires
Tending Vesta's Fall Fires
Savoring Lammas Season
Savoring Lammas Season
Em's Pepper Tomato Sauce
Em's Pepper Tomato Sauce
Welcoming This New Moon Cycle
Welcoming This New Moon Cycle
A Summer of Roses
A Summer of Roses
Summer Carrot Soup
Summer Carrot Soup
Honoring the May Queen
Honoring the May Queen
Bending into Spring with Willow
Bending into Spring with Willow
Spring Slaw
Spring Slaw
Springing up, seeding hope
Springing up, seeding hope
Nourishing Infusion
Nourishing Infusion
Pressed Salad
Pressed Salad
Bright February Blessings
Bright February Blessings
Happy Wintering
Happy Wintering
December New Moon Greetings
December New Moon Greetings
Brazil Joy Cookies
Brazil Joy Cookies
November greetings: every leaf speaks bliss to me
November greetings: every leaf speaks bliss to me
Happy October New Moon, every leaf like a flower
Happy October New Moon, every leaf like a flower
September New Moon: Sweet Fruits of Fall
September New Moon: Sweet Fruits of Fall
Happy August New Moon: a grateful heart's eternal summer
Happy August New Moon: a grateful heart's eternal summer
Happy July New Moon: Balancing Summer Heat
Happy July New Moon: Balancing Summer Heat
Coming up roses: June's New Moon
Coming up roses: June's New Moon
Basil Mint limeade
Basil Mint limeade
May Blossoms New Moon Greetings
May Blossoms New Moon Greetings
April You Make All Things New
April You Make All Things New
Nettle Pumpernickel Rolls
Nettle Pumpernickel Rolls
Dandelion  Lemon Ginger Smoothie
Dandelion Lemon Ginger Smoothie
New Moon Greetings: March stirs the dancing daffodil
New Moon Greetings: March stirs the dancing daffodil
Witch hazel
Witch hazel
Spring Muesli
Spring Muesli
February's New Moon Embrace
February's New Moon Embrace
Winter Vegetable Curry
Winter Vegetable Curry
Gingerbread Cake
Gingerbread Cake
January's Janus: looking back, moving forward
January's Janus: looking back, moving forward
Oatmeal Seed Rolls
Oatmeal Seed Rolls
Winter Warming Spices
Winter Warming Spices
December dreaming
December dreaming
Beyond Skin Deep
Beyond Skin Deep
Pumpkin custard
Pumpkin custard
Nourished November: New Moon Greetings
Nourished November: New Moon Greetings
Quince Almond Cake
Quince Almond Cake
Hoisin Beans and Greens
Hoisin Beans and Greens
Vegan Spanakopita Spelt Pie
Vegan Spanakopita Spelt Pie
October: Through the Veil
October: Through the Veil
September New Moon and Mabon Greetings
September New Moon and Mabon Greetings
Goodbye Summer Salad
Goodbye Summer Salad
August New Moon: Golden Lion Season
August New Moon: Golden Lion Season
Garlicky White Beans with Tomato
Garlicky White Beans with Tomato
Berry Good Summer: Nourishing Root News
Berry Good Summer: Nourishing Root News
Summer Solstice: Shining Our Strength Together
Summer Solstice: Shining Our Strength Together
May New Moon: How are you Really?
May New Moon: How are you Really?
Summer Solstice Lemon Cake
Summer Solstice Lemon Cake
Curried Red Lentil Soup
Curried Red Lentil Soup
April Greetings
April Greetings
March Moxie
March Moxie
Keeping calm during the Coronavirus
Keeping calm during the Coronavirus
Flowers in February
Flowers in February
Happy 2020! January newsletter
Happy 2020! January newsletter
Happy Holidays!
Happy Holidays!
Happy Thanksgiving!
Happy Thanksgiving!
10 Ways to Cultivate Self Care
10 Ways to Cultivate Self Care
Winter Solstice Infusion Blend
Winter Solstice Infusion Blend
Fall + Winter Greetings
Fall + Winter Greetings
Herbal Medicine Making for Heart Health
Herbal Medicine Making for Heart Health
IMG_4494.jpg
carrotsalad.JPG
image1 (2).jpeg
Happy Holidays!
Happy Holidays!
Litha
Litha
Summer Playtime
Summer Playtime
Happy Solstice
Happy Solstice
Heart Infusions
Heart Infusions
Pine Family
Pine Family
Dandy Cooking
Dandy Cooking
Tofu Spices
Tofu Spices
slaw3.20.22.jpeg
All Souls, All Saints
All Souls, All Saints
Bright Imbolc Blessings
Bright Imbolc Blessings
Happy Holiday Food
Happy Holiday Food
Celebrate Winter
Celebrate Winter
Best Batch Yet
Best Batch Yet
Gloria's Blueberry Cake
Gloria's Blueberry Cake
Pizzelles
Pizzelles
Diane's pancakes
Diane's pancakes
Veg Quinoa Pumpkin
Veg Quinoa Pumpkin
Subscribe
Name *
Thank you!