Originally posted 2/13/15
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Heart Opening Blend
2 T hawthorn flower
1/4 C rose petals
1/4 C rosehips
4 C water
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Relaxing Heart Blend
2 T lavender
1/2 C chamomile flowers
4 C water
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Circulatory Heart Blend
2 T goji berries
4 cinnamon sticks
1 T dried ginger root or 2 inches fresh ginger, sliced thin
4 C water
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Aphrodisiac Spicy Heart Blend
2 vanilla beans (already scraped) or 1/2 vanilla bean split open
2 T cardamom pods bruised with mortar and pestle
3 T anise seeds
4 C water
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TO MAKE TEA:
Put herbs in a glass jar.
Top with boiling water. Cover.
Let sit a minimum of 30 minutes up to 12 hours.
Strain. Compost your herbs.
Enjoy at room temperature, cool, or hot.
Add honey to sweeten if desired.
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