Bust Spring Craftacular
May
12
11:00 AM11:00

Bust Spring Craftacular

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Come see Nourishing Root at Bust's Spring Craftacular. I will be teaching two classes: Take it Easy Summer Herbs and May Flower Joy. Come sample and buy delicious edibles and herbal preparations.

Saturday, May 12th, 2017

11:00 AM – 7:00 PM

Industry City Factory Floor

274 36th St,  Brooklyn, NY

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May Flower Joy
May
12
6:00 PM18:00

May Flower Joy

MAY FLOWER JOY WITH NOURISHING ROOT

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Celebrate spring’s flowers and slough off any last remnants of winter by sampling spring flowers such as hawthorn, cherry, dandelion, and more. Learn how to use these spring gifts to support the body, reduce allergies, and improve mood. There will be some plant meditation to give you a chance to connect directly with the flowers. Give yourself some extra spring transition support and come meet your blossoming spring ally.

May Flower Joy Class Listing

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Jun
5
to Jun 26

Herbal Medicine-Making for Heart Health: Energizing Herbal Vinegars, Calming Tinctures & Healing Honey and Flower Recipes

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Learn how to nourish the heart with a plant spirit medicine approach. The health of the circulatory system can be supported with diet and heart-healthy herbs, including tonic herbs for daily use such as garlic, ginger, and witch hazel. Learn plant spirit medicine for heart health, energetic protection, and joy using rose, echinacea, and hawthorn. Make your own refreshing heart spray.

Herbal vinegars in food and as a supplement have benefits too. We will discuss a variety of herbs including oregano for the immune system, dandelion for seasonal allergies, mint for digestion, and many more to stay well and increase vitality. There will be a selection of herbs in class to make your own herbal vinegar.

Long summer days can mean less sleep. Calming herbal allies such as lavender, chamomile, and linden can be soothing and help one ease into sleep. You will learn how to make herbal tinctures with your choice of herbs in class.

We will learn how to combine soothing honey with the healing properties of summer flowers like rose, linden, and elderflower to make doubly potent summer medicine, as well as discovering how to use honey for healing in food and skin care. Make your own summer flower honey.

Note: A $25 fee is to be paid to the instructor for materials needed to make a refreshing heart spray, an herbal vinegar, an herbal tincture, and a flower honey.

A Weekly Class
(4 Sessions) Tuesdays, June 5 – June 26, 2018, 8:00 – 10:00 pm
Members $115/ Nonmembers $145
 

Register HERE

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BUST Craftacular
Dec
9
to Dec 10

BUST Craftacular

HAPPY HOLIDAYS from NOURISHING ROOT!

Come see me next weekend at BUST Craftacular!

https://bust.com/craftacular/bust-craftacular-home.html

 

Join me for an herbal workshop. 

Use code ROOT10 to get 10% off workshops when you sign up in advance. 

And visit Nourishing Root's table for

herbal vinegars, herbal vegan gluten free snacks, gluten-free cupcakes and more.

Bust out your holiday shopping by supporting local businesses and artisans!

ENJOY!

  Winter Herbal Allies : Learn how to fortify yourself with herbal preparations of dandelion, elder, pine and more. Use herbal allies as food with smoothies, honeys, vinegars, etc. and get ready to stay strong through the cold and flu season.   https://bust.com/item/100-learn-how-to-fortify-yourself-with-herbal-preparations.html

Winter Herbal Allies: Learn how to fortify yourself with herbal preparations of dandelion, elder, pine and more. Use herbal allies as food with smoothies, honeys, vinegars, etc. and get ready to stay strong through the cold and flu season.

https://bust.com/item/100-learn-how-to-fortify-yourself-with-herbal-preparations.html

 HERBS FOR THESE TROUBLED TIMES: RELAX AND RECHARGE WITH NOURISHING ROOT:  It’s hard to keep New York from stressing you out, which can lead to low energy, poor immunity, and unwanted tension. But herbal allies can recharge and relax you through calmatives, nervines, and adaptogens. We will sample a wide range of plants including linden, skullcap, and ashwagandha as well as plants that will help you set and keep healthy boundaries, such hawthorn, and St. John’s wort. Come learn how to use this wide battalion of herbal tools to thrive in NYC.   https://bust.com/item/101-herbs-for-these-troubled-times-relax-and-recharge-with.html

HERBS FOR THESE TROUBLED TIMES: RELAX AND RECHARGE WITH NOURISHING ROOT:

It’s hard to keep New York from stressing you out, which can lead to low energy, poor immunity, and unwanted tension. But herbal allies can recharge and relax you through calmatives, nervines, and adaptogens. We will sample a wide range of plants including linden, skullcap, and ashwagandha as well as plants that will help you set and keep healthy boundaries, such hawthorn, and St. John’s wort. Come learn how to use this wide battalion of herbal tools to thrive in NYC.

https://bust.com/item/101-herbs-for-these-troubled-times-relax-and-recharge-with.html

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